The NYHRC Story

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Our Founder's Pain Became Your Gain

Our founder's pain was our gain. Too many weights injured his back.
Since that day, only well-being is welcome here.

We're About People, Not Pressure

We help you live in your own lane. Breathe deep, or breathe easy.

Our Training is Personal

Our trainers are personable. We empower you through encouragement,
education, and expertise.

After all, when you find your fit,
you've found your home away from home!

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