Tread & Shred at NYHRC 56th
Full body workout with treadmill running and weight training.
Train hard with this circuit-style training series that includes treadmill and weight training intervals. Great for all fitness levels, including cross-training runners. Taught by Norma LeVecchia.
Thursdays at 6:30pm at 56th Street.
Contact email@example.com for pricing and to sign up.