Improve strength, flexibility and posture.
Total body workout that restores muscular balance, strengthens and stretches the body.
Experience the power of the Pilates Magic Circle as you restore muscular balance, strengthen, and stretch the entire body.
A pilates and dance based workout, requiring deep muscle work to strengthen and lengthen.
A total body, equipment free workout that sculpts a rock solid core and a lean dancer's body like nothing else can.