Create a toned sculpted body through ballet principals.
A combination of ballet barre, yoga, Pilates, and strength training to create a longer and leaner body.
A ballet inspired workout to chisel and tone.
Basic ballet barre and floor exercises.
Restore muscular balance, strengthen and stretch the body on the ballet barre.
Barre workout that tones and stretches the body.
Blends art & science by reinforcing classical ballet principles, placement, and alignment.