Citrus Spice Lentil Soup w/ Cleansing Greens
At the beginning of the New Year, our nutritional goals become clearer and we feel the need to “reboot.” Some of the juice cleanses that are alluring do not include the necessary nutrients for proper cleansing. In addition to diet, a gentle cleansing routine includes staying well hydrated.
This recipe includes nutrient-dense vegetables (high in selenium, sulfur, antioxidants, fiber) and lean protein (packed with detoxifying amino acids such as glutathione). It’s also hydrating and includes nutrient-packed herbs and spices.
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