Combines the best movements from ballet, dance and yoga to tone and elongate muscles improving total body strength, flexibility and balance.
Barre Blaster/Barre 30
A ballet inspired barre workout that will chisel and tone.
Basic ballet barre and floor exercises.
Using the ballet barre, this class restores muscular balance, strengthens and stretches the body.
Barre & Stretch
A barre workout that tones and lengthens the body.
Deconstructed dance class focusing on the classical ballet principles of body placement and alignment. All levels welcome.