AQUA

 
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Jump into our saltwater pools for low impact training that builds muscle and reduces body fat. Savor the healing effects of the water.

Surf's Up
Make waves in this surf centered, total body conditioning program focusing on power, agility & endurance. Uses AquaLogics resistance bells to maximize muscular endurance & strength.

Aqua Bootcamp
A cross training workout featuring non-impact aerobics.

Aqua Zumba®
An easy to follow calorie burning Zumba fitness class in the water.

Swim Pro
An open level class series that incorporates continuous swimming on a tether with targeted conditioning drills.  Sign up required.