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Congratulations to all marathon runners & supporters!


Get your kicks on and start running, the Central Park Holiday Classic is Dec 20 #RUN4IT http://t.co/cltlInqo1O #NYHRC http://t.co/dMsfS9UyKu

posted by: NY Health & Racquet @NYHRC

We challenge you to 50 yoga breathes. Take a deep breath: http://t.co/mWaVhkEeEh via Yoga Journal Check in and... http://t.co/KZ3Ocs5BpJ

posted by: NY Health & Racquet @NYHRC

Recipe Alert: Dip into this surprisingly healthy treat http://t.co/QY59b5zl8E Try the winning "Healthy Plate"... http://t.co/ByyH3WF9NV

posted by: NY Health & Racquet @NYHRC

For marathon runners looking to recover: check out our class Yoga for Runners

NYHRC 56th & 6th Ave, Thursdays  •  6:30pm with Laura Brett





Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.