NYHRC UPDATE: Please see your club's homepage for upcoming pool maintenance schedule. Thank you for your patience while we continue to make swimming a fantastic experience. 


Pick up a copy of our new summer group fitness schedule at the front desk or explore the new schedule online today! 



Don't miss our #GameOnWater beach classes near Whitehall Street on Mondays and Thursdays at noon. FOR A FULL CLASS SCHEDULE CLICK HERE!

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Club Alerts: Each club has scheduled pool maintenance in July. Check your neighborhood club page for details.

Cooper Square is undergoing renovations! See club page for the locker room sharing schedule.


Relax on the #GameOnWater Beach this weekend & check out our Fit, Fun & Sun schedule: http://t.co/UEohsPXK5j #NYHRC http://t.co/Xe6EPlMEnO

posted by: NY Health & Racquet @NYHRC

A Crucial Missing Ingredient in Too Many Diets via @everydayhealth http://t.co/7vU00R36xO

posted by: NY Health & Racquet @NYHRC

Fresh is BEST! Don't That Away! What to Do with Those Greens, Tops, and Fronds http://t.co/1AcRY5av3U via @epicurious http://t.co/tPc9nlRXAa

posted by: NY Health & Racquet @NYHRC

Brides, sculpt your body for the big day! Click here for details 




Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.