Our nutrition seminar schedule is now available through April 2015! Click here to view upcoming seminars. 

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Check out our newly renovated facilities at Cooper Square, 13th & University and Whitehall / Water St.

Beautiful mind-body studios now open at 13th Street and Whitehall St.


The power of positivity. The power of movement. Power Vinyasa with Julie Lyke. 7pm/23rd St #TryItTuesday #NYHRC http://t.co/fihfG8x3HL

posted by: NY Health & Racquet @NYHRC

@selfmadepsyche bring your own lock or we even offer rentals so you don't have to schlep your things back and forth. Have a great workout!

posted by: NY Health & Racquet @NYHRC

@JLJankesh ha! Looks like class is going to be extra fun tonight. #NYHRC

posted by: NY Health & Racquet @NYHRC


Extend your summer with a cruise around Manhattan. Sailing through Sept. to Oct 4th.




Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.