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Check out our newly renovated facilities at Cooper Square, 13th & University and Whitehall / Water St.

Beautiful mind-body studios now open at 13th Street and Whitehall St.


Huge congratulations Vincent for knocking out 50 #workouts in just 16 days! You put the "FIT IN FIFTY" #50in90 #NYHRC http://t.co/pNHt1P5GQQ

posted by: NY Health & Racquet @NYHRC

#WorkoutWednesday: "...a tummy tightening experience you don’t want to miss." http://t.co/8XRWyPnwBc #NYHRC @SPAWEEK http://t.co/fADDiln1L3

posted by: NY Health & Racquet @NYHRC

Try the #WorkoutWednesday exercise: Sumo Squat with Forward Thrust Assume wrestler position,… http://t.co/63Gb7WJD6v

posted by: NY Health & Racquet @NYHRC

The NYC marathon is approaching... Runners & athletes, check out our class Yoga for Runners:

NYHRC 56th & 6th Ave, Thursdays  •  6:30pm with Laura Brett





Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.