Our nutrition seminar schedule is now available through April 2015! Click here to view upcoming seminars. 

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Our new Group Fitness schedule is right around the corner! Schedule changes will take place on September 15th. 

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CLUB ANNOUNCEMENTS:

Check out our newly renovated facilities at Cooper Square, 13th & University and Whitehall / Water St.

Beautiful mind-body studios now open at 13th Street and Whitehall St.

 

"Strength is seen on the outside but built on the inside." -Chalene Johnson This quote has always inspired our... http://t.co/LSwS0xmGU5

posted by: NY Health & Racquet @NYHRC

RT @WorldBoxingNews: Frank Galarza eyeing 15th career victory on Saturday night http://t.co/OxdNHoGXx2 #boxing

posted by: NY Health & Racquet @NYHRC

Our #Champion, Undefeated Boxer, Frank Galarza fights for the love of the sport and trains at NYHRC to pass on... http://t.co/DYXdPjjD0B

posted by: NY Health & Racquet @NYHRC

SAIL IN STYLE

Extend your summer with a cruise around Manhattan. Sailing through Sept. to Oct 4th.

 

 

 

Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.