Our nutrition seminar schedule is now available through April 2015! Click here to view upcoming seminars. 

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Club Alerts: Each club has scheduled pool maintenance in July. Check your neighborhood club page for details.

Cooper Square is undergoing renovations! See club page for the locker room sharing schedule.


Bike Commuting Bumps Up Happiness via Men's Fitness http://t.co/dSAL06DPiz And you can always start the Labor Day... http://t.co/JhuupmlnLc

posted by: NY Health & Racquet @NYHRC

RT @EverythingNYC: Labor Day in NYC: Parades, street fairs and more http://t.co/l4quaApVV0 http://t.co/AEjzBUHxgH

posted by: NY Health & Racquet @NYHRC

Happy Labor Day Weekend! Check out our schedule. #NYHRC #LaborDay http://t.co/hBwM6UxoC4

posted by: NY Health & Racquet @NYHRC

Train for the next 5K event in NYC! Click here for details 




Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.