45th Street


132 East 45th Street, New York, NY 10017 (between Lexington Ave and 3rd Ave)


(212) 986-3100

Club Hours: 

Mon - Fri 5:30 AM - 10:00 PM
Sat & Sun 9:00 AM - 6:00 PM


General Manager: 

Sonny Kim

Kids swim hours: Saturday and Sunday, 10am-1pm

Conveniently located a block from Grand Central Station, New York Health & Racquet Club’s 45th Street location offers members the intimate feel of a neighborhood club with all the benefits that a midtown club can offer. This club offers one of our largest pools, and includes such amenities as a lounge area and a co-ed eucalyptus infrared sauna where stress relief is but a breath away.

  • Brand new 45-foot saltwater swimming pool
  • State-of-the-art cardio equipment with TVs
  • Group fitness studios
  • Whirlpool
  • Separate men's and women's saunas
  • Separate men's and women's steam rooms
  • Eucalyptus infrared sauna
  • Personal training
  • Massage
  • Locker and laundry services
  • Complimentary towel service
  • Free WiFi