Senior Fit

FIND A CLASS

QUICK MENU:

Senior Fit Classes

Safely maintain cardio health, strength and flexibility.

Strength & Balance program using rings, blocks & more.
A weight bearing exercise program to improve bone strength.
Cardio sculpting workout that combines the elements of balance training and strength.
A cross training workout featuring non-impact aerobics & strength training exercises.

Join our Mailing List

Sign up below to receive special offers, promotions, and updates!