NYHRC UPDATE: Please see your club's homepage for upcoming pool maintenance schedule. Thank you for your patience while we continue to make swimming a fantastic experience. 


Congratulations to Team NYHRC for raising $35,162.50 for the American Heart Association!


Pick up a copy of our new summer group fitness schedule at the front desk or explore the new schedule online today! 


What's New
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Club Alerts: Each club has scheduled pool maintenance in July. Check your neighborhood club page for details.

Cooper Square is undergoing renovations! See club page for the locker room sharing schedule.


RT @JLJankesh: PX3's Playlist 7/14-7/18 N'joy my cyko-cyclists! @NYHRC http://t.co/NYXcTrKEjM

posted by: NY Health & Racquet @NYHRC

See you tomorrow! RT @JLJankesh ...Tues 7/22 CooperSq 6:30p HIGHPulseVibeRide so BRING IT! http://t.co/266prEJubV

posted by: NY Health & Racquet @NYHRC

Check out these Belly Dancing moves from our talented instructor, Stephenie! Don't miss our… http://t.co/bRKo0KROSh

posted by: NY Health & Racquet @NYHRC

Brides, sculpt your body for the big day! Click here for details 




Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.