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Congratulations to all marathon runners & supporters!


RT @JLJankesh: "W/o gravity body fluids move twd ur head It’s a great facelift” NASA Astronaut M.Ivins. I tell my yogis this about inversio…

posted by: NY Health & Racquet @NYHRC

RT @JDiezelFitness: Saturday mornings @nyhrc 23rd st. #kicks #kickboxing #cardio #bootcamp #boxing #martialartshttp://t.co/iNgpZy8m7s

posted by: NY Health & Racquet @NYHRC

Get your kicks on and start running, the Central Park Holiday Classic is Dec 20 #RUN4IT http://t.co/cltlInqo1O #NYHRC http://t.co/dMsfS9UyKu

posted by: NY Health & Racquet @NYHRC

For marathon runners looking to recover: check out our class Yoga for Runners

NYHRC 56th & 6th Ave, Thursdays  •  6:30pm with Laura Brett





Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.