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Check out our newly renovated facilities at Cooper Square, 13th & University and Whitehall / Water St.

Beautiful mind-body studios now open at 13th Street and Whitehall St.


Get your heart rate ready for haunted houses. Kangoo Power with pro instructor, Victor Cabezas 7:15pm/50th St... http://t.co/0BykjsKTr3

posted by: NY Health & Racquet @NYHRC

The Dish RT @JLJankesh Pumpkin is Scary-Good For You! How to Tap Its Superpowers https://t.co/68vIk0Qm9u…@YahooHealth http://t.co/DgvOCfIwpo

posted by: NY Health & Racquet @NYHRC

Kick that core into gear and look great under that sweater. Combo moves are key to creative ab workouts.... http://t.co/AFaMqmS24r

posted by: NY Health & Racquet @NYHRC


Reserve your space today and cruise around Manhattan in style




Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.