Our nutrition seminar schedule is now available through April 2015! Click here to view upcoming seminars. 

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Our new Group Fitness schedule is right around the corner! Schedule changes will take place on September 15th. 

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CLUB ANNOUNCEMENTS:

Check out our newly renovated facilities at Cooper Square, 13th & University and Whitehall / Water St.

Beautiful mind-body studios now open at 13th Street and Whitehall St.

 

Another WIN for bk_rocky tonight! Proud to be TEAM #NYHRC #Boxing @ptwithcisco http://t.co/Gg9fil6CTv

posted by: NY Health & Racquet @NYHRC

RT @13JoshMurphy13: Congrats to now 15-0 @Notorious_FG and his teams at @eliteboxing_ajg @boxingadvisor and 23rd street @NYHRC we are all …

posted by: NY Health & Racquet @NYHRC

RT @Notorious_FG: Proud to be part of an amazing facility #myteam @NYHRC #team23pt #boxing #trainer #championtraining #fitness #health http…

posted by: NY Health & Racquet @NYHRC

SAIL IN STYLE

Extend your summer with a cruise around Manhattan. Sailing through Sept. to Oct 4th.

 

 

 

Best Gyms and Health Clubs in New York City in 2013

For the wanna-be Rockette: New York Health & Racquet ClubThis family-owned gym, which prides itself on its creative fitness classes, adds a new one to its West 23rd Street location in January. High Kicks, a complimentary group class taught by Rockette Barbi Powers, tones and tightens legs and butts with classic moves like toy-soldier marches and the famous kick lines. Attendees will learn barre choreography and can even bring nonmember friends ($25). Relax postworkout in the club’s Turkish saunas and steam rooms, or with a massage.